Gateway to Summer Aerial Retreat
June 08-15, 2024 ¦ Istria, Croatia
What can I expect from this retreat?
Our retreat is for people who want a full immersion into aerial training in a welcoming surrounding.
Learn technique and skills, work on goals of strength, flexibility and have lots of fun!
This is a time to improve your training and love for aerial arts!
EXPERIENCE
AERIAL CLASSES WITH DANA AUGUŠTIN
Aerial Silks program – is composed of the following segments:
- Aerial warming up & aerial conditioning techniques;
– How to warm up properly with the use of aerial silks and develop more strength;
- Variations of climbing techniques;
– Ways of climbing composed of a combination of more elements/figures;
- Free or no key drops;
– Falls with little or no wrap;
- Sequencing;
– Little choreographic units.
Aerial Yoga program – is designed to increase the activation and provide a different, »aerial« approach to Yoga postures. Working with the ground as well as off the ground it explores various Asanas, transitions and flows with the aim of adding a new perspective and different activation to the already known positions.
YOGA AND FLEXIBILITY
Micromovement Yoga program – based on the basic Yoga postures this type of Yoga uses little movements to deepen the activation and increase the stretch. One of the qualities of Micromovement Yoga is that the movement almost never stops as well as the use of little »tricks« in order to achieve better and faster effect.
Flexibility, balance & strength program – focused on inverted postures it explores preparatory movements that reinforce and prepare the body for better and more stable execution of inverted positions, such as handstand, scorpion, headstand and their variations.
ZIP LINE ADVENTURE
ZipLine crossing over "Pazin Cave"
Adrenaline attraction you will remember!
If you want to have a memory of an unforgettable experience from your holiday in Istria, then the zip line above the Pazin Abyss is just what you are looking for.
AERIAL SILK ON A SAILBOAT
During the retreat you will have a great opportunity to spend a day doing silk on the sailing boat. We will have two boats and two silks, so everyone will have the possibility to try and make interesting figure above the water. During the sessions a professional photographer will take a picture for you to have an unforgettable memory.
LOCATION
Located in the heart of Istria, Croatia, our retreat invites you to a spacious private house exclusively reserved for our group. Enjoy cozy rooms for solo or double occupancy, ensuring comfort and relaxation. Within the retreat, a refreshing swimming pool awaits, alongside a beautiful garden featuring two aerial rigs for your leisure activities. Facilities include internet access, air conditioning, a fireplace, and parking. Join us for a rejuvenating experience in this serene setting.
FOOD
Enjoy delicious, healthy, home-cooked that regularly receives rave reviews, you will be served daily breakfast, lunch, and dinner, as well as snacks.
Our Private Chef take care os specific dietary requirements and individual requests are happily accommodated.
COST
Pricing depends on room type, availability is limited.
SCHEDULE June 08-15, 2024
Schedule subject to change in case of raining.
We offer payment in two installments - Old guest have 10% discount
WHAT'S INCLUDED
NOT INCLUDED
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Travel Insurance (we highly reccomdend that you purchase an individual travel insurance policy)
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Transport to arrive Casa Karnevali and return to Pula, but we can provide, let us know about your needs!
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Drink/Alcohol
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Shopping/gifts
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21 hours of classes
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7 days in Casa Karnevali
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3 meals per day (breakfast, lunch and dinner)
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Silk classes
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Yoga and aerial Yoga classes
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Aerial silk on a sail boat
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Picnic on sail boat
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Professional pictures
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Zip line in Pazin
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Transport to and from the excursion
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Welcome drink and good bye drink
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Personalised gift
WHAT TO BRING?
Comfortable clothes for training, warm for the evening, swimming costume for sea days, nice swimsuit which you would like to have a nice pictures on sail boat day and your powerful energy!
WE WELCOME
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Beginner - Intermediate - Advance - This retreat is open to those with some aerial experience.
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Minimum group size is 12 people, maximum 16.
WHAT PEOPLE SAY